After my long run of yesterday, my legs said “no thankyou” when I woke them up to go for a run before work this morning. As I’m rather attached to them I decided not to push the point and let them have an extra hours sleep!
But tonight was another story and I had to insist that we at least do a treadmill session, pointing out to them that Janathon depends on them taking me for some sort of run every day. Anyway, we did and here are the results of our efforts.
Hoping to go for a proper run in the morning!