It’s a good job I’m a finely honed athlete ’cause I’m sitting here eating an Asda stuffed crust cheese feast pizza (with extra cheese!) and I wouldn’t want it affecting my sylph like figure!
Well I did it again this morning, that is I actually got up at 5 o’clock and went out for a run rather than reset the alarm clock for an hour later. Apart from the fact that it cuts into my beauty sleep I do rather like running at that time of the morning, very few vehicles and hardly any pedestrians or bikes and the air seems somehow fresher, I’m sure it isn’t but it does feel that way! Anway, this is what I did which is exactly the same route as a couple of days ago but a couple of minutes quicker and I did rather enjoy it!
It is my intention to do the same or similar tomorrow morning as I do need to run off at least some of the 1200+ calories contained in the aforementioned pizza – watch this space!